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Acorn Squash with Cranberry and Walnut Buckwheat Stuffing
Ingredients 1 Acorn Squash cut in ½ and remove seeds 2-3 Tablespoons Walnut Oil Pinch each of salt and pepper 1 cup Buckwheat 1 cup...

Collin Ruiz
Dec 14, 20131 min read


Yucca & Holistic Nutrition, Health Benefits of Yucca Root
Yucca Root, what’s not to like? Yucca root or cassava is the starchy root of the yucca is not only rich in carbohydrates but also...

Collin Ruiz
Dec 12, 20131 min read
Sauce of Deliciousness
2 Tablespoons butter 2 Tablespoons flour Approximately 2 cups of stock or broth (preferably chicken or vegetable) This recipe is for a...

Collin Ruiz
Nov 23, 20131 min read
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