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About Me

Collin Ruiz, MS, NBC-HWC, is a dedicated nutritionist who uses the power of superfoods, herbs, and supplements to elevate her clients' health and transform their lives. Her approach is deeply personalized, empowering individuals to discover the foods and strategies that truly support their unique needs.

 

With a Master’s of Science in Human Nutrition from Colorado State University, Collin blends academic expertise with a lifelong passion for natural restorative treatments, including herbal remedies. Her experience spans a wide range of clients—from extreme athletes and pregnant women to young children, individuals managing chronic illnesses, those navigating long COVID, and clients undergoing cancer treatments.

 

Collin is particularly passionate about women’s health. She is committed to helping women find ease and grace with their menstrual cycle, fertility concerns, pregnancy, nursing, and menopausal challenges such as osteoporosis. Through her compassionate guidance, she supports women in reclaiming balance and vitality at every stage of life.

 

Her practice is rooted in the art of muscle testing, a technique that allows her to understand exactly what the body needs for optimal support through nutrition, herbs, or supplements. She designs tailored nutritional plans that address immediate health concerns while fostering long-term well-being.

 

Collin is very enthusiastic when it comes to teaching classes that empower participants to take charge of their health and well-being. Her classes introduce the core concepts of holistic health, self-awareness, and mindset shifts, helping individuals integrate wellness practices into daily life. 

With a focus on bio-individuality, she addresses topics such as mindset shifts around chronic pain, anti-inflammatory foods, and creating flexible self-care plans. 

 

Every person is unique, and Collin’s mission is to help clients create balanced eating habits and holistic routines that seamlessly fit into their lives. Throughout this process, she serves as a compassionate guide, helping each individual tune into their body’s innate wisdom and uncover their full potential for vibrant health.

Collin looking off in the distance
Carrots, bread and other foods in a bag on the counter.

My Philosophy

I believe vibrant health begins with truly nourishing the body—and that starts with the best foods for each individual. Food is not just fuel; it is medicine, energy, and the foundation of a thriving life. Because we are all unique and constantly evolving, our nutritional needs shift as our bodies and environments change. By respecting and listening to your body’s wisdom, you can create a life that is full, healthy, and joyful.

 

I understand the daily challenges of choosing a balanced, nutrient-rich diet in today’s busy world. That’s why I embrace a practical approach, combining whole, natural foods with targeted supplements such as vitamins, minerals, and herbs to provide a complete, supportive plan. My role is to offer tools, options, and insights that empower you to discover your personal path to optimal health.

 

What sets me apart is my ability to tune into your body’s unique nutritional needs. Using muscle testing alongside my extensive background in nutritional science, I uncover the foods and nutrients that restore balance and vitality to your system. My mission is to help you reconnect with your body’s innate wisdom and achieve vibrant well-being through a personalized, mindful approach to health.

Accreditation

national-board-certified-health-wellness-coach badge

Education & Certifications

1 / National Board Certified Health & Wellness Coach 

NBC-HWC

2 / Integrative Health & Wellness Coaching Certificate

Front Range Community College, Fort Collins, CO

3 / Master of Science, Food Science and Human Nutrition

Colorado State University, Fort Collins, CO

4 / Bachelor of Science, Biology

Emphasis in Anatomy & Physiology

Colorado State University, Fort Collins, CO

Contact Me

Fort Collins, CO 80526

Tel: 970-631-1830

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© 2024 by Holistic Nutrition, LLC

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